4e Kyu
(minimaal 60 trainingen na 5e kyu)
UKEMI
- Mae ukemi- from katate dori kokyu nage
- High falls- over the hip (omote and ura waza)
TACHI WAZA
Katate dori
- Kokyu nage
- Ikkyo (omote and ura waza)
- Kaiten nage (uchi-mawari)
Ryote dori
- Tenchi nage (omote and ura waza)
- Shiho nage (omote and ura waza)
Kosa dori
- Kotegaeshi
Shomen-uchi
- Ikkyo (omote and ura waza)
- Irimi nage
Yokomen-uchi
- Shiho nage
Tsuki
- Kotegaeshi